Trip to the farm
Author: Bake
I'm nursing a pulled hamstring so no racing for me last weekend. It was a tough "no go" since it was on a really fun course but after visiting with my Dr he let me know that if I got cramps in my legs like I've been battling lately I'd run a high risk of a torn muscle and that'd make for a long summer. I can still get out and ride but no hard efforts for quite a while. I tried running today and only made 1.5 miles of my normal 2 mile before it started aching. Getting old sucks.
Kai loves chewing on his hands and ends up with a soaked shirt each and every day.
Kiersten goofing around with her Aunt Sara.

